by nazajac | Oct 10, 2017 | Food, Health
Source: Parents, take note: Eating greens can improve your teenage child’s heart health | fitness | Hindustan Times
by nazajac | Oct 9, 2017 | Exercise, Health
BMD increases with high-intensity weightlifting, and found safe Source: Back Squats Give Older Women Better Bone
by nazajac | Oct 9, 2017 | Health
If you only kinda know me you might think I’m a confident extrovert, but if you really really know me, it’s more clear: I’m an introvert, and one who gets slightly anxious during … Source: How This Anxious Introvert Handles Large Events
by nazajac | Oct 9, 2017 | Exercise, Health
A new Santa Maria trampoline park has only been open for a month, but children are lining up every day to get their turn in the new facility. People may be surprised to find out however, that the park can be great exercise for adults too. Source: Santa Maria...
by nazajac | Oct 9, 2017 | Food, Health
Skimpy, skipped breakfasts associated with plaque in Spanish study Source: Breakfast-Eaters Have Less Atherosclerosis
by nazajac | Oct 9, 2017 | Health
Source: Obesity-related cancers rising, threatening gains in U.S. cancer rates
