by nazajac | Sep 8, 2016 | Food
Can brain foods really help you concentrate, or boost memory? Increase your chances of maintaining a healthy brain by adding these “smart” foods and beverages to your diet. Source: Brain Food Pictures: What to Eat to Boost Focus
by nazajac | Sep 8, 2016 | Food
Si usted ha estado buscando una manera de tener la exclamación más grande alguna vez. Hemos sido criados para conducir al consumidor conducido en vidas, e infecciones del oído. Los elogios – la Congratulan diciendo cosas hermosas. Las exclamaciones más grandes...
by nazajac | Sep 8, 2016 | Food, Health
Source: Best – and Worst – Foods for Acid Reflux | “Better Living” Health Articles | MyUHCare | University Hospitals | Cleveland, OH
by nazajac | Sep 7, 2016 | Food, Health
Treat your body right with these simple tips for the best digestive health from WebMD. See how to deal with diarrhea, gas, reflux, and more. Source: Super Tips to Boost Digestive Health: Bloating, Constipation, and More
by nazajac | Aug 25, 2016 | Exercise, Food, Health
These activities will build muscle and prevent muscle loss and muscle atrophy even if you’ve never lifted weights in your life. Source: Prevent Muscle Loss: 5 Simple Activites | Reader’s Digest
by nazajac | Aug 25, 2016 | Food, Health
You know you should be eating more fiber. WebMD shows you some of the best fiber food sources – from whole grains to fruits and vegetables, nuts, and seeds. Source: Slideshow: High-Fiber Super Foods: Whole Grains, Fruits, & More