by nazajac | Apr 29, 2017 | Food, Health
Discover the latest nutrition information from UnitedHealthcare, including why ways to have more protein at breakfast. Source: Nutrition: Power Up Protein at Breakfast | UnitedHealthcare
by nazajac | Apr 27, 2017 | Food, Health
Eat right for a healthy heart. See how the DASH diet can help you keep your blood pressure and cholesterol under control. Source: DASH Diet for Heart Health: Pictures of Food to Lower Blood Pressure and Cholesterol
by nazajac | Jan 14, 2017 | Food
We all know that going to bed on a full stomach can do more harm than good, but if you must eat late at night, these are the foods you should avoid. From replac Source: 5 Foods You Should Never Eat Before Bed | Recipes | Food Network UK
by nazajac | Jan 14, 2017 | Food
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by nazajac | Sep 22, 2016 | Exercise, Food, Health
Learn how to help your family grow up healthy and fit. WebMD shows you easy ways to help motivate your kids and fight childhood obesity through diet, exercise, and more. Source: Raising Fit Kids: Healthy Exercise and Fitness Tips for Parents including Diet and Family...
by nazajac | Sep 8, 2016 | Food
Want to lose weight the smart way? WebMD shows you how everything from eating right to sleeping more can help with healthy weight loss. Source: Best Diet Tips Ever: 22 Ways to Stay on Track in Pictures
