by nazajac | May 23, 2017 | Food, Health
New analysis also found strong evidence that vigorous activity reduces risk of the disease. Source: Just one alcoholic drink a day increases risk of breast cancer, study says – The Washington Post
by nazajac | May 23, 2017 | Exercise, Health
Walking – yes, really – tops the list. Source: What Are the Best Heart-Healthy Exercises? | Patient Advice | US News
by nazajac | May 8, 2017 | Health
Writing out what you’re going to do tomorrow might help you get the shuteye you need to be healthier and at your creative best. Source: The 1 Thing You Need to Write Down Every Night for Better Sleep, According to Neuroscience | Inc.com
by nazajac | May 2, 2017 | Health
Study authors say learn the signs and symptoms that mean you need immediate medical help Source: 1 in 3 Americans May Have Had Warning Stroke Without Knowing It
by nazajac | May 2, 2017 | Financial, Health
Even those who aren’t overweight are at risk of death if they’ve got a paunch, researchers report Source: Waist Size, Not Weight, May be Key to Life Span
by nazajac | May 2, 2017 | Financial, Health
Our estimate is $260,000 for a couple, up $15,000 from 2015. Source: Retiree Health Costs Rise – Fidelity
