by nazajac | Apr 29, 2017 | Exercise, Health
Discover the newest trends in fitness and workout routines at UnitedHealthcare. Looking for the fountain of youth, simple, consistent exercise is the answer. Source: Exercise the Fountain of Youth | UnitedHealthcare
by nazajac | Apr 29, 2017 | Health
Speaking up can feel strange—disrespectful, even—but remember that your doctor has your best interests in mind. The goal is a frank, honest dialogue about your health. Source: How to Question Your Doctor’s Advice | Real Simple
by nazajac | Apr 27, 2017 | Exercise, Health
Physical activity helps ward off heart damage in middle age and beyond, study finds Source: Exercise Benefits Aging Hearts, Even Those of the Obese
by nazajac | Apr 27, 2017 | Food, Health
Eat right for a healthy heart. See how the DASH diet can help you keep your blood pressure and cholesterol under control. Source: DASH Diet for Heart Health: Pictures of Food to Lower Blood Pressure and Cholesterol
by nazajac | Apr 27, 2017 | Health
Most people think of children when they hear the term attention deficit hyperactivity disorder (ADHD). But 30%-70% of kids with ADHD continue having symptoms when they grow up. WebMD provides an overview of ADHD in adults. Source: ADHD/ADD in Adults: Symptoms &...
