by nazajac | Jun 15, 2017 | Exercise, Health
Thinking of planting flowers or vegetables in your yard? Beyond beautifying your landscape, here are other health benefits of gardening. Source: 5 Health Benefits of Gardening and Planting – AARP
by nazajac | Jun 14, 2017 | Food, Health
A new study shows vegetarians lose weight more effectively and improve their metabolism by reducing muscle fat compared to low-calorie dieters. Source: Study: Vegetarian diets twice as effective at weight loss
by nazajac | Jun 12, 2017 | Health
A study finds an increased risk for death in short sleepers with a history of cardiovascular disease and stroke. Source: Short Sleep Linked to Death in Heart Disease, Stroke Patients
by nazajac | Jun 12, 2017 | Exercise, Health
SAN DIEGO — In a study comparing health-related quality of life across diabetes complications, diabetic foot ulcer complications posed the greatest burden on quality of life in adults with type 2 diabetes. Apiradee Sriwijitkamol, MD, of the faculty of medicine,...
by nazajac | Jun 12, 2017 | Health
Researchers in Taiwan have found that women with type 2 diabetes who take a low-dose aspirin may reduce the risk of breast cancer. Source: Low-dose aspirin may reduce breast cancer risk for diabetic women – UPI.com
