by nazajac | Jun 26, 2017 | Health
You probably know social media can affect physical and mental health. But did you know social media could be the next frontier in healthcare? Source: Social Media and Health: Information Overload?
by nazajac | Jun 26, 2017 | Food, Health
New nutrition labels have been updated by the FDA to include added sugars—but what should you be looking for when you read them? HealthMarkets explains. Source: New Nutrition Label: Big, Bold Calories and Added Sugars
by nazajac | Jun 26, 2017 | Exercise
Limited mobility doesn’t have to mean stopping your workout routine. HealthMarkets offers tips for exercises you can do—some without ever leaving your chair. Source: Making the Most of Exercise If You Have Limited Mobility
by nazajac | Jun 21, 2017 | Health
by nazajac | Jun 21, 2017 | Exercise
To pack a power punch in the fight against osteoporosis, you’ll need a well-rounded fitness routine. Source: Healthy Bones 101: A fitness routine to help fight bone loss
