by nazajac | May 8, 2017 | Health
Writing out what you’re going to do tomorrow might help you get the shuteye you need to be healthier and at your creative best. Source: The 1 Thing You Need to Write Down Every Night for Better Sleep, According to Neuroscience | Inc.com
by nazajac | May 2, 2017 | Health
Study authors say learn the signs and symptoms that mean you need immediate medical help Source: 1 in 3 Americans May Have Had Warning Stroke Without Knowing It
by nazajac | May 2, 2017 | Financial, Health
Even those who aren’t overweight are at risk of death if they’ve got a paunch, researchers report Source: Waist Size, Not Weight, May be Key to Life Span
by nazajac | May 2, 2017 | Financial, Health
Our estimate is $260,000 for a couple, up $15,000 from 2015. Source: Retiree Health Costs Rise – Fidelity
by nazajac | Apr 29, 2017 | Food
Chefs like to cook, but they don’t necessarily want to make time-consuming dishes at home. Here are some chef-approved comfort food favorites. Source: Comfort Food: Chefs Reveal Their Top Comfort Food Ideas | Reader’s Digest